E-Fit Evolution~ Consulting, Coaching, and Training
E-Fit Evolution~  Consulting, Coaching, and Training

Virtual Training

Facetime or Zoom

Welcome to the new world of training!  Why would you spend your precious time in a car driving to and from a gym?  You can do it in the privacy and convenience of your own home under my watchful eye.  The great part about virtual training is the flexibility of timing and location.  We can be in two different states and you can still train with me.  The possibilities are endless.   

Daily Accountability Coaching

Do you just need someone to check in with you daily?  Let me monitor your progress and hold you accountable. Whether it is through email, text, or a phone call you can reach your goals with a little help from me.

We will monitor your daily water intake, your exercise and calories burned, and calories consumed.  We can then address any obstacles with fitness, nutrition, or life hurdles so that you can get back on track quickly.  We will celebrate your daily victories since lifelong health and wellness is a marathon and not a sprint.  This is the easiest and most affordable option to stay on course.

 

 

Family Fit Camp

  • October 5-November 6, 2020
  • 10 'Live' Workouts for the entire family (all ages, all fitness levels)
  • No equipment needed
  • Weekly family challenges
  • Weekly workout suggestions
  • Family Friendly, Dietary advice and recipes from Licensed, Registered Dietitian-Mag Ayyad 
  • One price for your entire household-$99
  •   20% discount for teachers, first responders, military (past and current)

Supplemental Guidance and Coaching

Do you need weight loss, energy, wellness, or performance?  Advocare is a 27-year-old company with a reputation for excellence in the supplement industry.  Whether you need a jump start with a 24-day challenge or a complete lifestyle overhaul, I stand behind Advocare and all the supplemental solutions that the company provides.  

In 2012, I started my first 24-day challenge.  I was 35 years old, had 2 children, and I was skeptical and exhausted.  

I lost 8 inches, 3 lbs, and it dropped my body fat to 12%-which I had not been since I started my personal training at 22.  Nine years later, I am still a loyal Advocare supplement user. It continues to help me improve the quality of life and the performance of my workouts.

 After we address your wants and needs, I can suggest a plan that fits your life.  From there, simply click the Advocare button to get started and I can guide you through the process.

 

Welcome!

My name is Leslie Klaus and I am a National Strength and Conditioning Association certified personal trainer and Advocare Independent Distributor.  If you are looking for someone to encourage you and help you achieve your personal wellness and fitness goals, look no further. I have been working as a personal trainer for 21 years.  I co-created a prestigious fitness and weight management program which places a strong emphasis on lifestyle coaching and modification, for the last 18 years.

Whether you simply want to get in shape or lose some weight, I can put together a customized training and supplemental program for you so we can reach your goals together. Thank you for visiting my website to find out more about my services. Whether it is my specialized coaching or internet training programs, there is a program that’s right for you! If you have any further questions feel free to contact me.

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© Klaus FitCo, Leslie Klaus, Photo by Jay Rusovich